Pelvic Floor Workshop

Join me for an informative and engaging pelvic floor workshop designed to educate participants about the importance of pelvic health. This workshop will cover various topics related to pelvic floor function, common issues, and effective exercises.

Workshop Objectives

• Understand the anatomy and function of the pelvic floor.

• Learn about common pelvic floor disorders and their symptoms.

• Discover effective exercises to strengthen and relax the pelvic floor.